Baker's Cyst Treatment

Baker's Cyst Treatment - OSMO Patch

Discover the OSMO Patch:

If you are currently suffering from inflammation, swelling or other painful symptoms caused by a baker’s cyst behind the knee, then it is highly likely that this is starting to affect your work, sleep and lifestyle.

Furthermore, if you are someone who enjoyed physical activities or just getting out and about prior to developing a baker’s cyst, then it can be quite mentally challenging to deal with. A baker’s cyst behind the knee can often make even everyday activities difficult, dramatically impacting your quality of life. This resulting change in lifestyle, combined with the ongoing pain and disrupted sleep, may possibly lead to depression in some individuals.

Hence, it is important to make sure that you properly address this as early as possible.

Together with proper rest the OSMO Patch is the ideal way to naturally relieve the inflammation, swelling and associated pain caused by a baker’s cyst.

So if you are suffering from a baker’s cyst and nothing else seems to have worked, or you just want to discover a natural treatment option, then the OSMO Patch may be the ANSWER!.

We truly hope that the information provided on this page will be the beginning of your journey to becoming pain free and regaining your quality of life once again!

We shall begin with providing ESSENTIAL TIPS to relieve baker’s cyst swelling and pain, then discuss the CURRENT TREATMENTS available and finally learn how the OSMO Patch combined with proper rest now offers an intelligent NATURAL ALTERNATIVE to reducing swelling and associated pain caused by a baker’s cyst.

TIPS for Baker’s Cyst Relief.

1. Are there any Exercises for a Baker’s Cyst that you Should or Shouldn’t be Doing?

Often when we talk to individuals with a baker’s cyst they are either continuing physical activities that may have initially contributed to the condition or they have begun an exercise regimen to strengthen the area in the hope of relieving the symptoms.

Unfortunately, exercise for a baker’s cyst or other such physical activities only places more stress on the injury, resulting in further aggravating the condition.

While it is important to move around normally and not to be bedridden, you should listen to your body and ease off from any activity that is causing pain or placing stress on the knee joint. This includes activities that require kneeling, such as gardening.

In particular you should avoid any type of repetitive stress where possible. Even seemingly light repetitive movements if done continually over a period of time will cause irritation (such as long walks). Unfortunately ongoing irritation may lead to a chronic baker’s cyst and subsequent formation of fibrous scar tissue, further resulting in additional inflammation.

So if you enjoy exercise, sports or participate in any physical activity we suggest that you take a break from these activities. Remember that a little sacrifice up front can give a great reward in the end.

Now while exercise for a baker’s cyst is not recommended while the condition is active, it may be useful once the condition has completely resolved to rebuild lost muscle mass and strength. This should be done gradually and in some cases it may be helpful to obtain guidance from a qualified physiotherapist to ensure you are doing this correctly.

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2. Is Massage a Good Natural Treatment for a Baker’s Cyst?

Many people that we talk to will have already tried deep tissue massage to treat their baker’s cyst. Unfortunately, this is one of the worst things that you can do as it will cause further irritation of the condition.

Unlike a muscular injury, which can respond well to massage, a baker’s cyst contains inflammatory fluids which are encapsulated in the inflamed and swollen synovial lining of the baker’s cyst. The problem with massage is that the fluid cannot be dispersed since it is encapsulated. Furthermore massaging directly over the baker’s cyst will only further irritate the already inflamed synovial lining.

Massaging can however be extremely good for relieving areas where there is referred pain. Often people with a baker’s cyst may experience pain in other areas of the leg, such as the thigh or calf.

If you are seeing a massage therapist it is a good idea to have discussion with them and request that they do not massage anywhere directly over or close to the baker’s cyst. Any good massage therapist will have your best interests at heart and be more than happy to work with you to achieve the best outcome.

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3. Should you be Applying Ice or Heat for your Baker’s Cyst Pain?

There is so much misinformation out there regarding how best to treat a baker’s cyst. Some people and websites suggest using ice for relieving baker’s cyst pain, while others suggest heat. So what is the answer?

When to use ice for treating a baker’s cyst?

Ice should be used during the first 24-72 hours after you first become aware of the condition or if you accidentally knock or irritate the area. While ice can also be used to reduce pain by numbing the area, it is unlikely to have any further benefit in reducing the remaining swelling after the initial 72 hrs has passed.

When to use heat for treating a baker’s cyst?

After the first 72 hrs has passed, then heat becomes the preferred option. This is due to the fact that heat promotes blood flow, which is necessary for the healing process. IMPORTANT: Do not use heat if an infection is suspected.

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What are the Current Treatment Options for a Baker’s Cyst?

As this is a type of soft tissue injury (STI), then a suitable treatment that could be administered in the first 24 – 72 hours may include rest and ice in order to minimize the amount of inflammation and swelling. Whilst this will initially reduce pain and inflammation behind the knee, it is often not enough to resolve the injury.

Instead the pain behind the knee will often continue to become worse over time, leading to further swelling behind the knee, increased discomfort and worsening pain.

When this occurs, the individual will normally then visit a doctor to learn what treatment options are available. Unfortunately there has been very little advancement when it comes to baker’s cyst treatments. This generally means that your doctor will likely only suggest just a few alternative treatment options.

In general most doctors will either suggest anti-inflammatory drugs or steroid injections to hopefully reduce the pain and swelling. Also if there is noticeable swelling behind the knee your doctor may further recommend draining the inflamed bursa with a syringe to remove the excess fluid… even surgery may be recommended in extreme cases.

For many people the above mentioned treatments will just not be an option. This may be for several reasons… including;

  • Some people may have already tried one or more of these treatments with little to no benefit.
  • Some individuals may not be suitable for these types of treatments due to age or a pre-existing medical condition.

Furthermore, such procedures can be painful and will be seen as invasive by many individuals that are currently suffering from this condition. Alternatively some people may simply prefer to first investigate a natural treatment option when dealing with their health.

Fortunately… The OSMO Patch now offers an Intelligent Natural Alternative!



The OSMO Patch contains absolutely no steroids or drugs and they are completely non-invasive.

They have been intelligently developed using our patented design to naturally remove excess fluid from the body in order to reduce swelling and the associated pain.

Simply place the OSMO Patch over the affected area at night just prior to going to bed and they go to work while you sleep, removing fluid and stimulating blood flow continually throughout the night. In the morning the used patch is then simply removed and discarded.

Baker's Cyst Relief - OSMO Patch

It truly is that simple! » See what people are saying after trying the OSMO Patch

The OSMO Patch is an ideal natural alternative for relieving inflammation, swelling and associated pain due to baker’s cyst.

Used in combination with proper rest the OSMO Patch now provides a natural alternative way to support the relief of inflammation and pain associated with a baker’s cyst.

Whats more the OSMO Patch:

  • Provides Pain Free Effective Relief!
  • Is an Intelligent Natural Alternative!
  • Contains Absolutely No Drugs or Steroids!
  • Is Non-Invasive & works while you SLEEP!, & importantly...
  • Is Backed by our 90 Day No Questions Asked Money Back Guarantee

So if you are ready for a natural approach to reducing, swelling, inflammation & associated pain due to a baker’s cyst and once again regaining your quality of life… Then the OSMO Patch is the Answer!

ORDER the OSMO Patch Today!

Note: Not suitable for individuals with seafood or shellfish allergies.

OSMO Patch single pack

1 x 10 Pk OSMO Patch

£27.00*

* Plus fixed price worldwide P&H

OSMO Patch - 2 Pack

Special-Price

2 x 10 Pk OSMO Patch

£54.00  £47.00*

* Plus fixed price worldwide P&H


Disclaimer: The information on this page is intended for individuals who have been medically diagnosed with a baker’s cyst. If you suspect that you have a baker’s cyst then it is important to visit a qualified medical professional in order to rule out any other possible causes prior to considering any advice or treatment option.


Testimonials

Real accounts by real people. Hear what they have to say!

Baker's cyst

Thank you.

I never thought I would be able to walk without pain again.

Thanks to your product, I was pain free the day after I applied the first patch.

Marcia M
Indiana, United States
Baker's cyst

Hi Toky,

Received the patches yesterday.

Thanks to you from the old lady for whom I keep purchasing these patches from you. She says these patches are really working wonders on her leg.

Best regards

Ash M.
Ontario, Canada
Baker's cyst

I have used the patches for a week now and am happy to say that the swelling of my bakers cyst has reduced to the point of very little pain now. I am so pleased that I will tell my consultant about the patches, and my daughter who is a holistic nutritionist. She will recommend […]

Marianne N
Arezzo, Italy
Baker's cyst behind knee and calf pain

I’ve had a Baker’s cyst behind my right knee, caused by an injury, for 4 years.

It is excruciatingly painful. I received cortisone injections every 3 months to ease the pain, but to no avail. Luckily, I stumbled upon your website. I put one behind my knee and one on the front of my calf. To my surprise, the swelling was greatly reduced by the next morning!

I would absolutely recommend the OSMO patch to anyone with this problem because I truly believe it works wonders.

I am extremely grateful for your product and I hope for many others to experience the relief I have as a result of using your OSMO patches.

Wayne S
New Jersey, United States
Baker's cyst caused by torn miniscus

Hi, I have been using the patches for a bakers cyst caused by torn miniscus. The patch takes care of it but in comes back in about a week. Is it safe to use a patch a week for an indefinite amount of time? Thank you,

Susan S
Ohio, United States
Baker's cyst

I just send you an other order of patches, It helps me a lot especially to sleep because I am always in pain with my bakers’cyst so I do not want to run out of patches. Thank You

Lilianne L
Ontario, Canada
Baker's cyst

Dear Toky,

Thank you for your answer. My cyst is on the medial ventral surface of my knee. I have been placing the patches directly on top of the cyst, although it cannot be seen, but I know where it is from the ultrasound studies and the pain.

I believe the area is healing and am very pleased with your product. I keep losing my cane and that is a good sign and means I am needing it less every day.

Thank you again.

Sincerely

Jackie H
Ohio, United States
Baker's cyst on both knees

I have been meaning to write you for some time now and tell you how great the OSMO patches have worked for me.

I have had Baker’s cysts over the past 4 years on both knees. My Orthopedic Specialist drained them numerous times, plus gave me cortisone shots. Researching the topic one day, I discovered your website and hesitantly ordered the patches… they work amazingly. There is such a difference when I wake up in the morning.

The fluid is drawn out and mobility is greatly improved. I will probably need surgery one day to repair torn cartilage in my knees, but these are greatly helping me with the swelling/fluid buildup like nothing else has before.

Thank you for developing such a wonderful product and for the prompt and efficient service. They are really helping me.

Janet R
Georgia, United States
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